by Louise Gough | Apr 18, 2018 | Bliss Balls, snacks
Lime Cashew Bliss Balls makes 20 small balls of bliss ingredients 3 cups cashews 3 cups coconut 1 pinch of river or sea salt flakes ¼ cup coconut oil ½ tsp. organic vanilla paste 4 limes (juice and zest) 4 tbsp. pure maple syrup method Add cashews, coconut, salt, lime...
by Louise Gough | Apr 16, 2018 | lunch
Rainbow Zing Salad serves 2 ingredients 1 x small head broccoli 1 x large red onion 1 x bunch asparagus 2 x corn cobs 3 x carrots 4 x radish 5 x mushrooms large 1 x large red capsicum ½ x purple cabbage 2 x Lebanese cucumber 1 x large sweet potato (diced small,...
by Louise Gough | Apr 16, 2018 | breakfast, dessert, snacks
Chia Pudding serves 1 ingredients 1 cup of coconut milk or almond milk 3 tablespoons of chia seeds 1 teaspoon of cinnamon powder Topping – your choice of passionfruit, fresh berries, coconut yogurt or sliced banana method In a glass or glass jar add chia seeds and...
by Louise Gough | Mar 13, 2018 | breakfast, snacks
Paleo Bread ingredients 8 eggs whisked 3 table spoons chia seeds soaked for 15 minutes in a glass of water 4 table spoons olive oil 2 table spoons apple cider vinegar ½ cup coconut flour 1 cup almond meal or hazelnut meal 1 teaspoon gluten free aluminium free baking...
by Louise Gough | Mar 12, 2018 | dinner
Chicken Veggie Fried Rice ingredients 1 x head cauliflower ½ x head broccoli 2 x corn of the cob 1 x red onion 2 x carrots 4 x cloves garlic 400 x grams chicken mince (brown off mince with coconut oil or ghee) 1 x nob ginger (5 cm) 6 x organic eggs (make into an...
