by Louise Gough | May 20, 2018 | Bliss Balls, snacks, Uncategorised
Raspberry Coconut Cashew Bliss Balls Makes 20 small balls ingredients 3 cups cashews 3 cups coconut 1 pinch of river or sea salt flakes ¼ cup coconut oil ½ teaspoon organic vanilla paste 2 cups fresh or frozen raspberries 4 tablespoons pure maple syrup method Add...
by Louise Gough | May 20, 2018 | Bliss Balls, snacks, Uncategorised
Fruit and Nut Bliss Balls Makes 20 small balls ingredients 3 cups pecans 3 cups walnuts 1 cup pepita seeds 1 cup sunflower seeds 3 cups coconut 3 cups dates (soak in boiling water for 30 minutes, drain and set aside) 1 ½ cups crunchy peanut butter (the real stuff) ¼...
by Louise Gough | May 18, 2018 | Bliss Balls, snacks, Uncategorised
Orange Almond Bliss Balls Makes 20 small balls ingredients 3 cups almonds 3 cups coconut 1 pinch of river or sea salt flakes ¼ cup coconut oil ½ teaspoon organic vanilla paste 2 orange’s (organic) juice and zest 1 orange zest for decoration after rolling 4 tablespoons...
by Louise Gough | May 16, 2018 | dinner, lunch, Uncategorised
Roasted Parsnip Carrot and Rocket Salad with honey mustard dressing Serves 5 ingredients 5 parsnips (washed and brushed, leave skin on and cut length ways) 5 carrots (washed and brushed, leave skin on and cut length ways) 4 cloves garlic (leave skin on to roast with...
by Louise Gough | May 16, 2018 | snacks, Uncategorised
Holy Guacamole ingredients 3 ripe avocados mashed (use a fork) ½ lemons juiced 1 lime juiced ¼ cup coriander (cilantro) stems finely chopped 1 large tomato de-seeded and finely diced 1 small red onion finely diced 1/2 small red capsicum (pepper) finely diced 1...
