Mellow Yellow Smoothie

Mellow Yellow Smoothie

Mellow Yellow Smoothie makes 4 glasses ingredients 1/2 a large yellow paw paw (wash, keeping skin on, cut open and remove seeds with a spoon) 1 lime 1 lemon 2 small Lebanese cucumbers 1 ripe avocado 1 passion fruit per glass for the top of your smoothie chilled...
Green Go Go

Green Go Go

Green Go Go makes 3-4 glasses ingredients 1 cup spinach leaves ½ cup cucumber ½ cup celery 1 whole lemon (take off zest) 1 knob of ginger ½ avocado chilled filtered water or coconut water–just enough to cover ingredients in the blender cayenne pepper – for the...
Pine Lime Minty

Pine Lime Minty

Pine Lime Minty makes 3 glasses ingredients 2 cups of pineapple 1 lime 1 banana 2 cups of spinach ¼ cup fresh mint leaves chilled filtered water  or coconut water–just enough to cover ingredients in the blender 1 table spoon toasted coconut flakes method Dice whole...
Fruit Tingle Mingle

Fruit Tingle Mingle

Fruit Tingle Mingle makes 3 glasses ingredients 1 cup frozen raspberries 1 large orange (take off zest) chop into quarters 1 small banana ½ lime 1 knob ginger chilled filtered water  or coconut water – just enough to cover ingredients in the blender 1 passionfruit –...