guiding people to good health
Sunshine Coast Nutritionist, Suse Bourke
Sunshine Coast nutritionist and chef, Suse Bourke has lived in this beautiful part of Queensland for the past 10 years.Β She is a lover and enthusiast of the healthy life and embodies a life balance of nutrition, movement and fun.
After travelling extensively in her late 20βs she returned to Australia to become a chef. Suse studied commercial cookery in Brisbane and Toowoomba. She has run a successful catering business for many years, cooking for private and corporate clients in Toowoomba, Brisbane and now on the Sunshine Coast.
After losing her sense of smell some years ago she was drawn to study nutritional medicine which she undertook at the Australasian College of Natural Therapies in Brisbane. She currently runs her practise from the Kaizen Centre in Cotton Tree with an amazing group of like-minded health professionals ranging from fitness coaches, exercise physiologists and a massage therapist. Suse offers one to one nutritional sessions, online programs, and weekly healthy meals for you and your family, fridge and pantry clean outs, cooking classes. Donβt worry if you are not local she has clients all over Australia that she consults with on a regular basis.
Her skills and passion with food meld beautifully with her love, understanding and enthusiasm for nutritional medicine.
Suseβs client goals are to:
- Encourage clients to cook healthy food in a simple manageable way
- Educate clients on how to keep well-nourished and satisfied
- Teaching clients how to heal the mind and body through good nutrition
Currently Suse is working with many amazing clients all striving towards achieving their optimal health through Β Β using food as medicine. These are some of the conditions she is currently working on with her clients.
- Fatty liver disease
- Cardiovascular disease
- Type 2 diabetes
- Memory issues
- Digestive complaints (IBS & IBD)
- Body dysmorphia
- Obesity & weight loss
- PCOS and hormonal issues
- Acne and other skin conditions
- Anxiety and depression
Suse loves working with a wide variety of clients, guiding them to good health and happiness through the simple steps of cooking to nourish and heal the body.
INSTAGRAM – WHAT’S HAPPENING
Thank you π @comidad77 & @kattrreen for asking me to put Rudiβs cake together for his big 6th Party. I think I followed the brief okay, Iβve still got green and blue fingers π₯΄π₯΄π₯΄ from the vibrant frosting colours!!!!
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Happy Wednesday to you!
Menu Ready
Friday 26th May
Pumpkin π ginger π« coriander πΏ soup π₯£
$20 ( or 2 for $30)
Cottage pie π₯§ beef veggies π₯ spuds π₯
$23
Fish pie w/ broccoli π₯¦ eggs π₯ fish cauliflower sweet potatoes π
$24
Moroccan Chicken Tagine w/ couscous
$23
βΉοΈ Dear Customers,
Please text your orders to βοΈ0415822575
by Monday 4 pm.
Paying by EFT? Please make your deposit by Monday close of business & please text the receipt π to βοΈ 0415822575.
Paying with cash? Fantastic, please do your best to have the correct change.
If youβre out & about please leave an esky with lots of ice π§ bricks to keep your meals super cool π & reduce any risk of spoilage.
Health & happiness
to you & yours.
Thanks & see you on Friday this week!
Suse π₯°
#buderim #sunshinecoastcatering #sunshinecoastnutritionist
#thankyou
#sunshinecoastchef
#customers #healthyfood #deliveredtoyourdoor #nutrition
#jerf
#foodmadewithlove #guthealth #keto #paleo #yummy #healthyeating #letmecookforyou #grazingtables #eventcatering #readymademeals #nutritionalmedicine #cooknourishhealnutrition
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A little lamb shoulder love 𧑠in the kitchen today. These babies will get a lovely slow cooking over the next 3-4 hours teamed with old favourites of garlic π§ rosemary πͺ΄lemon π onion π§
chicken bone broth YUM π
What is your favourite way to eat lamb?!
#buderim #sunshinecoastcatering #sunshinecoastnutritionist
#thankyou
#sunshinecoastchef
#customers #healthyfood #deliveredtoyourdoor #nutrition
#jerf
#foodmadewithlove #guthealth #keto #paleo #yummy #healthyeating #letmecookforyou #grazingtables #eventcatering #readymademeals #nutritionalmedicine #cooknourishhealnutrition
π§‘π»βοΈπ§‘π»βοΈπ§‘π»
Happy Tuesday to you!
Menu Ready
Friday 19th May
Chinese Lemon Chicken w/ rice π greens & tangy lemon π sauce
$23
Slow cooked lamb w/ rosemary lemon π garlic π§ honey π― butter π§ carrots π₯ & beans
$24
Chicken soup π² for the soul ~ packed with everything you need to stay healthy for the cooler weather (600ml)
$23
Baked Salmon w/ garlic π§ butter π§ & lime potatoes peas & beans
$24
Veggie cheese & herb πΏ pasta π bake
$23
ππ»βοΈππ»βοΈππ»
Happiest of birthdays to my beautiful Mum & happy Motherβs Day π
You are our sunshine βοΈ Patty J and are loved π₯° & cherished by all who have the privilege of knowing you. Thank you π for everything you do. #mymum #happybirthday #persianlovecake #mothersday
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Happy Saturday to you, from my kitchen to yours. Hereβs what Iβve been cooking this week. What about you?? Enjoy π
#buderim #sunshinecoastcatering #sunshinecoastnutritionist
#thankyou
#sunshinecoastchef
#customers #healthyfood #deliveredtoyourdoor #nutrition
#jerf
#foodmadewithlove #guthealth #keto #paleo #yummy #healthyeating #letmecookforyou #grazingtables #eventcatering #readymademeals #nutritionalmedicine #cooknourishhealnutrition
FREE HEALTH RECIPES
ENQUIRE BELOW TO CLAIM YOUR FREE INITIAL 30 MINUTE NUTRITION CONSULTATION.
consultations can provide information on the following areas of interest:
β’ Auto immune disease β’ Chronic illness prevention β’ Stress & Fatigue β’ Digestive Conditions β’ Weight management β’ Substance Dependency | β’ Food Sensitivities & Intolerances β’ Pantry and fridge clean outs β’ Cooking classes Β in your home β’ Recipes β’ Market and shopping tours |
“contact me to make your free initial 30 minute consultationΒ today”
CONTACT SUSE
Sunshine Coast Nutritionist AdvDIP Nutritional Medicine.Β Registered member with ANTA. Β ABN 32 747 089 521
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